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February 25, 2020

Stories of healing with Derek Sienko

Stories of Healing Published on February 25, 2020 Moderator: Derek Sienko, M.A. in […]
January 20, 2020
TSRP_Healing

Healing From Trauma – Our Body and Brain’s Remarkable Capacity to Heal – Part 1

What our Bodies and Brains need for trauma healing: Think about the last […]
January 20, 2020
body and brains

Healing from Trauma: Our Body and Brain’s Remarkable Capacity to Heal – Part 2

What our Bodies and Brains need for trauma healing: Healing through Therapy: In […]
January 20, 2020
PTSD

Communication & Relationships

Communication in general can be a difficult skill to master. Finding ways to […]
January 20, 2020
assertive communication

Assertive Communication

It can be difficult to understand the nuances of communication and express our […]
January 20, 2020
TSRP_Avoidance

Avoidance & Exposure

Avoidance is a normal response to a traumatic event and is one of […]
December 17, 2019
Stress disorder and sleep

Post Traumatic Stress Disorder and Sleep

Are you having trouble sleeping? After experiencing trauma, it is very common for […]
October 28, 2019
What Does It Take to Survive Emotionally After a Disaster?

What Does It Take to Survive Emotionally After a Disaster?

New research shows the role that emotions play in your reactions to disaster […]
October 28, 2019
Firefighter on duty petting a German Shepard dog with a firetruck in the background

Five Myths About PTSD and the facts you need to know

Shell shock. War strain. Combat fatigue. Post-traumatic stress disorder (PTSD) has been called […]