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Your job is important, but your mental health always comes first.

Our team is trained to offer a variety of therapeutic recovery techniques for clients whose lives have been affected by PTSD, anxiety, and depression. We offer programs for first responders, veterans, and military personnel and a separate program for the general public.

We are here to help you!

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Canadian Soldier and his sister

Our Pre-Admission Program is offered to individuals needing immediate support while awaiting admission to the TSRP (Traumatic Stress Recovery Program) residential programs.

This program spans 4 weeks and is designed to offer remote psychological services in a safe and supportive manner.

We do this via:

  1. In-person or video counselling
  2. Psycho-educational sessions
  3. Personal Coaching
  4. Access to online portal resources

The Pre-Admission Program includes:

  1. Psychological assessment / treatment recommendation
  2.  One-on-one counselling
  3. Personal coaching, guided mindfulness, and self-regulation practices
  4. 24/7 Members Portal access

Therapy programs tailored to your needs.

Free from distraction. Free from judgment.

Canadian army in Ukraine

Traumatic Stress

Recovery Program

Located in Kelowna, BC, our Residential Trauma Recovery Program focuses on trauma recovery from Post-Traumatic Stress Disorder (PTSD).

A five-week in-residence treatment program, followed by six weeks of post-treatment care, is delivered by clinicians who have extensive training in the treatment of PTSD and Trauma-related symptoms.

Included in the program:

  1. Accommodation and meals
  2. Support person may attend in the first two weeks
  3. Individual and group therapy
  4. Private rooms in a serene healing environment
Get your life back. Start the journey to recovery.

Anxiety & Depression

Recovery Program

An 8-week Anxiety & Depression Recovery Program tailored to an individual’s needs.

The A&DRP focuses on providing individuals with the skills and resources to overcome the difficulties related to anxiety and depression symptoms and triggers. Through evidence-based therapies and a holistic approach, clients participate in intensive individual and group therapy treatment, psycho-education, mindfulness, yoga, and physical and leisure activities.

What Is Included?

  • Individual Therapy
  • Group Therapy
  • Guided Meditation
  • Yoga and Cardiovascular Activities
  • Psycho-educational Session
  • Expressive Art
  • Biofeedback
  • Leisure Activities (hiking, swimming, kayaking, etc.)
  • Accommodation and Meals

Healing through kindness and compassion

First responders