First responders are our real-life, everyday heroes. They’re first at the scene whenever there is violence, natural disasters, death, and other traumatic moments. They don’t just show up to work, do the bare minimum, and go home – they’re on a mission to improve things. And even though they deal with pain, loss, injury, long shifts, poor sleep, and other stressful experiences, they continue working, even when it becomes exhausting and challenging, making them susceptible to depression and anxiety.
Do you have a relative or friend who is a police officer, paramedic, firefighter, or another type of first responder? Have you noticed signs that they aren’t themselves lately? The specialists at Diversified Rehabilitation Group offer anxiety and depression recovery programs that can help. In this article, we share tips on how you can encourage them to enroll in programs for depression and anxiety.
Depression and anxiety are mental health conditions that can affect anyone, but First Responders are at a higher risk due to the nature of their work. First Responders are often exposed to traumatic events, which can lead to post-traumatic stress disorder (PTSD).
Your loved one or colleague may be depressed if they display one or more of the following symptoms:
They may also have anxiety if they experience any of the following:
First responders are often reluctant to seek help for a mental health problem because of the stigma attached to these conditions. However, you can do several things to encourage a first responder to seek help for depression and anxiety.
The first responder in your life shouldn’t suffer in silence. Encourage them seek professional support from the highly qualified and experienced team at Diversified Rehabilitation Group. We offer a range of programs to help first responders cope and thrive.
Contact us today by calling 1-888-402-8222 or 250-860-2868. Also, feel free to fill out our online contact form so that we can connect with you.