Traumatic Stress Recovery Program
PagesAdvisory BoardGet HelpOpen HouseStrong Mind WorkshopSURVIVING THE STORM AIDtestSitemapNetwork of Clinicians FormRecovery-treatment-programPTSD Treatment KelownaMental Health ProgramsTraumatic Stress RecoveryOnline CounsellingTSRP – First respondersAnxiety and Depression Recovery ProgramEmail SignaturePrivacy PolicyProtecting Your Privacy Outside CanadaPrivacy GuidelinesBlogHomeContactThank youTestimonialsTSRPPTSD SymptomsWhat is PTSD?Treatment ModalitiesDaily ActivitiesProgram OutlineMental Health Program DatesTraumatic Stress Recovery ProgramAdmissionPre-Admission ProgramProgram FAQFees & FinancingPre-ScreeningAdmission CriteriaAboutMental Health AlliesMental Health Allies FormOur LocationsOur TeamCareersWhy Diversified?Slide Anything Popup PreviewPosts by categoryCategory: ArticlesBuilding a Rock-Solid Support System: A Key to Anxiety and Depression RecoveryUnderstanding Trauma and the Link to PTSDHealing Your Gut To Help PTSD RecoveryFirst Responders: How They Experience TraumaSelf-Compassion: A Critical Part of PTSD RecoveryProgressive Muscle RelaxationMoral Injury: Everything You Need To KnowSelf-regulation: The Space BetweenPre-Admission ProgramSpirituality for ResiliencyFinding a Program as Unique as YouPTSD: Where to start?Healing Through Expressive Art TherapyThrough the Lens of Kindness and CompassionUnderstanding Yoga: A Tool in Healing TraumaDitch the goals for 2021: Invest in Healthy Habits (Part 2)Ditch the goals for 2021: Invest in Healthy Habits (Part 1)Eat, Drink, and Be MindfulRecovering from NightmaresMental Health Through the HolidaysImpact of PTSD on Family MembersMoral InjuryExploring Compassion FatigueA Gift of Wellness: Muse HeadbandComplex Post-traumatic Stress Disorder: A Brief OverviewCOVID 19: We Truly Are All in This TogetherFattening our Curves in Isolation?Healing From Trauma – Our Body and Brain’s Remarkable Capacity to Heal – Part 1Healing from Trauma: Our Body and Brain’s Remarkable Capacity to Heal – Part 2Communication & RelationshipsAssertive CommunicationAvoidance & ExposurePost Traumatic Stress Disorder and SleepWhat Does It Take to Survive Emotionally After a Disaster?Five Myths About PTSD and the facts you need to knowThe Healing Power of Telling Your Trauma StoryCategory: Client TestimonialsFollow up with Client DeborahClient Interview With Derek SienkoStories of healing with Derek SienkoCategory: Exposure TherapyExposure Therapy: The Gold Standard For PTSDCategory: Mental HealthFrom Survival to Recovery: Navigating the Path of Trauma and Mental Health5 Types Of Therapy That Effectively Treat PTSDThe Benefits of Journaling for Mental HealthCategory: NewsMore U.S. Veterans Have Committed Suicide In The Last Decade Than Died In The Vietnam WarCOVID 19 UpdateCategory: UncategorizedBest Approach to Talk About Programs for Depression and Anxiety to First RespondersHow Ambiguous Loss Can Become a Major Life StressorHow Positive Psychology Can Be Used in the Treatment of PTSDFirst Responders: Occupational Health, Critical Stress and Wellbeing.PTSD Struggles as a RCMP OfficerCategory: WebinarsMental Health Discussion – Radio InterviewUnderstanding PTSD – PodcastWebinar – PTSD vs PTSI With Capt. Steve FarinaWebinar – Coping with stress during COVID-19 pandemicWebinar – Meditating for the Mind, Body & SoulWebinar – Eating in Isolation – Food for Mental WellnessWebinar – Navigating Through Change: story of an ER Doctor and his familyMy TemplatesFooter Image11open houseDefault KitElementor Header & Footer BuilderHeaderPortfolioLocations