Anxiety & Depression Recovery Program

An 8-week Anxiety & Depression Recovery Program tailored to an individual’s needs.

Check All Our Program Dates

A New Beginning…

An 11-Day Residential Anxiety & Depression Program tailored to an individual’s needs.
Kelowna, BC Canada

Check All Our Program Dates

A New Beginning…

Program Overview

The A&DRP focuses on providing individuals with the skills and resources to overcome the difficulties related to anxiety and depression symptoms and triggers. Through evidence-based therapies and a holistic approach, clients participate in intensive individual and group therapy treatment, psycho-education, mindfulness, yoga, and physical and leisure activities.

This 8-week program consists of 3 phases:

Foundation (Week 1-4)

Virtual/Online

During the foundation phase, you will meet online one on one with your designated clinician and mental health coach. Our highly trained staff will coach you on healthy coping and relaxation techniques through mindfulness practices as well as provide you with valuable psychoeducation and individual counseling sessions. You will also get an opportunity to meet your cohort through online group sessions. The foundation phase will allow you to begin integrating new coping skills and habits into your daily life.

Immersion (Week 5)

In-person at Irimia Lodge

In this phase, you will build upon the skills and tools learned in the foundation phase of the program. During the immersion phase, you will stay at Irimia Lodge where you will have a private room at the residence.

You will continue your healing and recovery alongside your group members through household tasks and activities while attending individual and group therapy sessions. This will help reinforce healthy behaviors and provide a safe space to share your experience and to further develop coping skills in a tranquil environment dedicated to healing while minimizing the distraction and business of your daily life.

Integration (Weeks 6-8)

Virtual/Online

The integration phase will allow you to return home with continued support to assist you in reaching your established treatment goals for additional three weeks. Your designated clinician from the program will stay in touch with you for further individual sessions along with continued peer support through group sessions. This phase of the program will reinforce positive behaviors and ensure the lessons you learned throughout the program stay with you for years to come.

What Is Included?

The cost of our program includes:

Individual Therapy
Group Therapy
Guided Meditation
Yoga and Cardiovascular Activities
Psycho-educational Session
Expressive Art
Biofeedback
Leisure Activities (hiking, swimming, kayaking, etc.)
Accommodation and Meals

Financing

Once your medical care provider recommends the A&DRP, your Long-Term Disability Insurance, Veterans Affairs, RCMP, Auto Insurance, Workers’ Compensation Boards and CPP Disability may be able to cover the cost for the program.

Financing for all or part of the program is also available through our partner, Medicard.

Self-Screening Tools

Complete a Self-Screening Assessment.

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Important Links

Treatment Modalities

Admission Criteria

Frequently Asked Questions

Our Team

Begin the journey
toward getting your life back

If you think this program is right for you or your loved one, contact us today. We will help you get medical approval, insurance coverage, and/or financing to attend this life-changing program.

Anxiety & Depression Recovery Program