Webinar – Eating in Isolation – Food for Mental Wellness
Published on June 3, 2020 Moderator: Derek Sienko, M.A. in Military Psychology (candidate), BSW., R.R.P., C.V.R.P
Speakers: Brigitta Beer, Registered Holistic Nutritionist
Looking through the lens of Emergency Doctor and his wife, a Doctor of Psychology, during COVID-19 pandemic.
Brigitta Beer is a Registered Holistic Nutritionist and Certified Blood analyst in Kelowna, BC. She works for Diversified Rehabilitation Group as a Nutritionist for Traumatic Stress Recovery Program and Anxiety & Depression Recovery Program.
We’ll explore the impact our food choices have on our mental health, our stress response, and our immune system. This is so important not only during this COVID-19 crisis, but for preventative health throughout our lives.