May 1, 2024Published by Kasia on May 1, 2024Categories PodcastsBlue Line Podcast: Officer reintegration after trauma. The podcast with our Chief Mental Health Officer, Derek Sienko.Members of law enforcement face traumatic incidents quite often as they carry out […]
October 28, 2019Published by Kasia on October 28, 2019Categories ArticlesWhat Does It Take to Survive Emotionally After a Disaster?New research shows the role that emotions play in your reactions to disaster […]
December 5, 2024Published by Fedor Volochtchik on December 5, 2024Categories ArticlesThe Silent Battle: PTSD’s Impact on Veterans Spouses and FamiliesBy Fedor Volochtchik, Veteran and Master’s of Counselling Student Military and OSI Operational […]
January 20, 2020Published by Derek Sienko on January 20, 2020Categories ArticlesAssertive CommunicationIt can be difficult to understand the nuances of communication and express our […]
January 20, 2020Published by Derek Sienko on January 20, 2020Categories ArticlesCommunication & RelationshipsCommunication in general can be a difficult skill to master. Finding ways to […]
February 7, 2022Published by Kasia on February 7, 2022Categories Articles NewsHealing Your Gut To Help PTSD RecoveryWhat if we told you your gut played a role in how you […]
October 5, 2020Published by Derek Sienko on October 5, 2020Categories ArticlesExploring Compassion FatigueFor decades, groups of women and men have been innately drawn to professions […]
February 25, 2020Published by Derek Sienko on February 25, 2020Categories Client TestimonialsStories of healing with Derek SienkoStories of Healing Published on February 25, 2020 Moderator: Derek Sienko, M.A. in […]
October 28, 2019Published by Kasia on October 28, 2019Categories ArticlesThe Healing Power of Telling Your Trauma StorySix ways revisiting painful memories can loosen their grip. When we’ve survived an […]