January 5, 2024Published by Kasia on January 5, 2024Categories ArticlesInspired by World Mental Health Day: Spreading Knowledge Through Mental Health EducationEvery year, on October 10th, the global community unites to commemorate World Mental […]
December 22, 2023Published by Kasia on December 22, 2023Categories ArticlesThe Emotional Toll: How First Responders Cope with Domestic Violence CasesIn the United States, domestic violence and stalking are common issues that affect […]
September 30, 2020Published by Derek Sienko on September 30, 2020Categories ArticlesA Gift of Wellness: Muse HeadbandHyperarousal is a primary symptom of Post-traumatic Stress Disorder (PTSD). It occurs when a […]
October 20, 2021Published by Lynne Wiseman on October 20, 2021Categories ArticlesSelf-regulation: The Space BetweenThere is no shortage of opportunities to practice resilience in our day-to-day lives. […]
June 7, 2021Published by Paulina Sienko on June 7, 2021Categories ArticlesPTSD: Where to start?Difficulty concentrating, racing thoughts, struggle finding joy in your life, nightmares, flashbacks, easily […]
September 20, 2022Published by PTSDREcovery on September 20, 2022Categories UncategorizedHow Ambiguous Loss Can Become a Major Life Stressor Loss can manifest in various ways and yet remain completely shapeless. If […]
July 13, 2023Published by PTSDREcovery on July 13, 2023Categories Mental HealthFrom Survival to Recovery: Navigating the Path of Trauma and Mental HealthTrauma can have a profound impact on our mental well-being. It leads to […]
December 28, 2023Published by Kasia on December 28, 2023Categories ArticlesSigns of Distress: Recognizing Suicide Risk in First RespondersIn 2019, the United States witnessed 47,500 suicide fatalities and an estimated 1.4 […]
February 7, 2022Published by Kasia on February 7, 2022Categories Articles NewsHealing Your Gut To Help PTSD RecoveryWhat if we told you your gut played a role in how you […]