April 14, 2021Published by Paulina Sienko on April 14, 2021Categories ArticlesThrough the Lens of Kindness and CompassionThere is no denying that no matter where in the world you look […]
December 17, 2019Published by Derek Sienko on December 17, 2019Categories ArticlesPost Traumatic Stress Disorder and SleepAre you having trouble sleeping? After experiencing trauma, it is very common for […]
October 22, 2020Published by Paulina Sienko on October 22, 2020Categories ArticlesMoral InjuryInitial research and understanding of moral injury was predominantly developed from clinical work […]
April 22, 2022Published by Kasia on April 22, 2022Categories Mental Health5 Types Of Therapy That Effectively Treat PTSDPost Traumatic Stress Disorder (PTSD) is a highly complex condition. Two people can […]
October 28, 2019Published by Kasia on October 28, 2019Categories ArticlesThe Healing Power of Telling Your Trauma StorySix ways revisiting painful memories can loosen their grip. When we’ve survived an […]
December 5, 2024Published by Fedor Volochtchik on December 5, 2024Categories ArticlesThe Silent Battle: PTSD’s Impact on Veterans Spouses and FamiliesBy Fedor Volochtchik, Veteran and Master’s of Counselling Student Military and OSI Operational […]
December 10, 2024Published by Kasia on December 10, 2024Categories NewsOur Alumni website is now live!Co-chairs Phill and Amanda will be reaching out to past participants to warmly […]
December 23, 2020Published by Brigitta Beer on December 23, 2020Categories ArticlesEat, Drink, and Be MindfulIt’s the most wonderful time of the year…or is it? The holidays can […]
September 20, 2022Published by PTSDREcovery on September 20, 2022Categories UncategorizedHow Ambiguous Loss Can Become a Major Life Stressor Loss can manifest in various ways and yet remain completely shapeless. If […]