August 13, 2021Published by Derek Sienko on August 13, 2021Categories ArticlesSpirituality for ResiliencySpirituality is an essential coping method that helps military personnel in building and […]
October 28, 2019Published by Kasia on October 28, 2019Categories ArticlesWhat Does It Take to Survive Emotionally After a Disaster?New research shows the role that emotions play in your reactions to disaster […]
January 12, 2022Published by Kasia on January 12, 2022Categories ArticlesFirst Responders: How They Experience TraumaYou might hear the term ‘first responders’ on the news or on TV, […]
December 22, 2023Published by Kasia on December 22, 2023Categories ArticlesThe Long-Term Benefits: How Regular Mental Health Days Improve First Responder Well-BeingThe consistent exposure to traumatic events and dangerous circumstances, coupled with the strain […]
December 9, 2020Published by Paulina Sienko on December 9, 2020Categories ArticlesMental Health Through the Holidays‘Tis the season to be jolly? Let’s be honest, this has been a […]
January 29, 2024Published by Kasia on January 29, 2024Categories ArticlesUnderstanding PTSD in Paramedics – Causes, Symptoms, and Effective Coping StrategiesAs a paramedic, you know that staying calm under pressure while providing essential […]
December 21, 2021Published by Kasia on December 21, 2021Categories ArticlesSelf-Compassion: A Critical Part of PTSD RecoveryTrauma can change so many aspects of a person’s life. For those who […]
December 23, 2020Published by Brigitta Beer on December 23, 2020Categories ArticlesEat, Drink, and Be MindfulIt’s the most wonderful time of the year…or is it? The holidays can […]
January 22, 2025Published by Derek Sienko on January 22, 2025Categories ArticlesWhy Mixing Veterans with the General Public in PTSD Treatment May Be IneffectivePost-Traumatic Stress Disorder (PTSD) is a complex mental health condition that manifests differently […]