November 2, 2021Published by Kasia on November 2, 2021Categories ArticlesMoral Injury: Everything You Need To KnowMoral injury is defined as “the damage done to one’s conscience or moral […]
January 29, 2024Published by Kasia on January 29, 2024Categories ArticlesUnderstanding PTSD in Paramedics – Causes, Symptoms, and Effective Coping StrategiesAs a paramedic, you know that staying calm under pressure while providing essential […]
December 21, 2021Published by Kasia on December 21, 2021Categories ArticlesSelf-Compassion: A Critical Part of PTSD RecoveryTrauma can change so many aspects of a person’s life. For those who […]
January 20, 2020Published by Kasia on January 20, 2020Categories ArticlesHealing From Trauma – Our Body and Brain’s Remarkable Capacity to Heal – Part 1What our Bodies and Brains need for trauma healing: Think about the last […]
November 16, 2021Published by Stanley Prescott on November 16, 2021Categories ArticlesProgressive Muscle RelaxationLooking to dampen the buzzing of thoughts within the mind or perhaps to […]
July 8, 2025Published by PTSDrecovery on July 8, 2025Categories ArticlesRCMP National Reintegration program helps officers return to work after traumaBy Mara Shaw. Published on RCMP.ca on June 24, 2025 Image by RCMP. […]
September 8, 2021Published by Paulina Sienko on September 8, 2021Categories ArticlesPre-Admission Program“Knowing others is intelligence. Knowing yourself is true wisdom. Mastering others is strength. […]
October 28, 2019Published by Kasia on October 28, 2019Categories ArticlesFive Myths About PTSD and the facts you need to knowShell shock. War strain. Combat fatigue. Post-traumatic stress disorder (PTSD) has been called […]
December 22, 2023Published by Kasia on December 22, 2023Categories ArticlesThe Long-Term Benefits: How Regular Mental Health Days Improve First Responder Well-BeingThe consistent exposure to traumatic events and dangerous circumstances, coupled with the strain […]