March 9, 2021
Do you think that Yoga is only for hippies, women, flexible and/or fit […]
August 18, 2025
Published in National Police Federation (npf-fpn.com) August 18, 2025 “This guest blog was […]
January 20, 2020
What our Bodies and Brains need for trauma healing: Think about the last […]
September 2, 2025
By Derek Sienko, M.A., in Military Psychology, BSW., RSW, Chaplain, RTWDM, & CVRP. Mental […]
December 22, 2023
In the United States, domestic violence and stalking are common issues that affect […]
December 21, 2021
Trauma can change so many aspects of a person’s life. For those who […]
February 10, 2026
Derek Sienko, Kelowna, BC After hearing Rod Salas, a retired Vancouver Fire and […]
July 13, 2023
Trauma is an experience that shakes the very core of a person’s being, […]
June 7, 2021
Difficulty concentrating, racing thoughts, struggle finding joy in your life, nightmares, flashbacks, easily […]