September 2, 2025Published by PTSDrecovery on September 2, 2025Categories Articles IntelImmersive Healing: VR Therapy for Anxiety, Phobia and PTSDBy Derek Sienko, M.A., in Military Psychology, BSW., RSW, Chaplain, RTWDM, & CVRP. Mental […]
June 7, 2021Published by Paulina Sienko on June 7, 2021Categories ArticlesPTSD: Where to start?Difficulty concentrating, racing thoughts, struggle finding joy in your life, nightmares, flashbacks, easily […]
November 2, 2021Published by Kasia on November 2, 2021Categories ArticlesMoral Injury: Everything You Need To KnowMoral injury is defined as “the damage done to one’s conscience or moral […]
November 21, 2024Published by Kasia on November 21, 2024Categories Articles Mental HealthScent Therapy: A Holistic Pathway to WellnessAromatherapy, the practice of using plant-derived essential oils for therapeutic purposes, is increasingly […]
October 26, 2020Published by Paulina Sienko on October 26, 2020Categories ArticlesImpact of PTSD on Family MembersThe event or events that lead to Post Traumatic Stress Disorder (PTSD) are […]
April 19, 2024Published by Kasia on April 19, 2024Categories ArticlesFirst Responders: Occupational Health, Critical Stress and Wellbeing. An up-stream approach to creating healthy habits around self-care and early interventions.Critical Stress and wellbeing in first responders has been broadly researched and scrutinised […]
December 22, 2023Published by Kasia on December 22, 2023Categories ArticlesThe Emotional Toll: How First Responders Cope with Domestic Violence CasesIn the United States, domestic violence and stalking are common issues that affect […]
January 5, 2024Published by Kasia on January 5, 2024Categories ArticlesInspired by World Mental Health Day: Spreading Knowledge Through Mental Health EducationEvery year, on October 10th, the global community unites to commemorate World Mental […]
December 23, 2020Published by Brigitta Beer on December 23, 2020Categories ArticlesEat, Drink, and Be MindfulIt’s the most wonderful time of the year…or is it? The holidays can […]