November 21, 2024Published by Kasia on November 21, 2024Categories Articles Mental HealthScent Therapy: A Holistic Pathway to WellnessAromatherapy, the practice of using plant-derived essential oils for therapeutic purposes, is increasingly […]
December 17, 2019Published by Derek Sienko on December 17, 2019Categories ArticlesPost Traumatic Stress Disorder and SleepAre you having trouble sleeping? After experiencing trauma, it is very common for […]
August 18, 2025Published by Derek Sienko on August 18, 2025Categories ArticlesStrong, Steady, Ready: Regulating Stress in Real Time PolicingPublished in National Police Federation (npf-fpn.com) August 18, 2025 “This guest blog was […]
April 14, 2021Published by Paulina Sienko on April 14, 2021Categories ArticlesThrough the Lens of Kindness and CompassionThere is no denying that no matter where in the world you look […]
September 2, 2025Published by PTSDrecovery on September 2, 2025Categories Articles IntelImmersive Healing: VR Therapy for Anxiety, Phobia and PTSDBy Derek Sienko, M.A., in Military Psychology, BSW., RSW, Chaplain, RTWDM, & CVRP. Mental […]
December 10, 2020Published by Paulina Sienko on December 10, 2020Categories ArticlesRecovering from NightmaresSleep is one of the most healing and natural medicines for the body […]
December 5, 2024Published by Fedor Volochtchik on December 5, 2024Categories ArticlesThe Silent Battle: PTSD’s Impact on Veterans Spouses and FamiliesBy Fedor Volochtchik, Veteran and Master’s of Counselling Student Military and OSI Operational […]
August 13, 2021Published by Derek Sienko on August 13, 2021Categories ArticlesSpirituality for ResiliencySpirituality is an essential coping method that helps military personnel in building and […]
August 23, 2024Published by Kasia on August 23, 2024Categories ArticlesSupporting Our Paramedics: Navigating the Challenges of PTSDParamedics are regularly exposed to potentially traumatic events, which increases their risk of […]