May 5, 2021Published by Elizabeth Dykosky on May 5, 2021Categories Articles UncategorizedHealing Through Expressive Art TherapyArt Therapy is a professional method of treatment that has its roots in […]
August 15, 2024Published by Kasia on August 15, 2024Categories ArticlesSupporting Police Officers and Firefighters with PTSDFirst responders, such as firefighters and police officers, often encounter traumatic events that […]
July 29, 2020Published by Derek Sienko on July 29, 2020Categories ArticlesComplex Post-traumatic Stress Disorder: A Brief OverviewThe research indicates that complex post-traumatic stress disorder (CPTSD) should be viewed as […]
April 14, 2021Published by Paulina Sienko on April 14, 2021Categories ArticlesThrough the Lens of Kindness and CompassionThere is no denying that no matter where in the world you look […]
December 23, 2020Published by Brigitta Beer on December 23, 2020Categories ArticlesEat, Drink, and Be MindfulIt’s the most wonderful time of the year…or is it? The holidays can […]
December 22, 2023Published by Kasia on December 22, 2023Categories ArticlesThe Emotional Toll: How First Responders Cope with Domestic Violence CasesIn the United States, domestic violence and stalking are common issues that affect […]
October 20, 2021Published by Lynne Wiseman on October 20, 2021Categories ArticlesSelf-regulation: The Space BetweenThere is no shortage of opportunities to practice resilience in our day-to-day lives. […]
June 7, 2021Published by Paulina Sienko on June 7, 2021Categories ArticlesPTSD: Where to start?Difficulty concentrating, racing thoughts, struggle finding joy in your life, nightmares, flashbacks, easily […]
January 20, 2020Published by Kasia on January 20, 2020Categories ArticlesHealing From Trauma – Our Body and Brain’s Remarkable Capacity to Heal – Part 1What our Bodies and Brains need for trauma healing: Think about the last […]