December 22, 2023Published by Kasia on December 22, 2023Categories ArticlesThe Emotional Toll: How First Responders Cope with Domestic Violence CasesIn the United States, domestic violence and stalking are common issues that affect […]
November 16, 2021Published by Stanley Prescott on November 16, 2021Categories ArticlesProgressive Muscle RelaxationLooking to dampen the buzzing of thoughts within the mind or perhaps to […]
October 28, 2019Published by Kasia on October 28, 2019Categories ArticlesWhat Does It Take to Survive Emotionally After a Disaster?New research shows the role that emotions play in your reactions to disaster […]
January 12, 2022Published by Kasia on January 12, 2022Categories ArticlesFirst Responders: How They Experience TraumaYou might hear the term ‘first responders’ on the news or on TV, […]
December 23, 2020Published by Brigitta Beer on December 23, 2020Categories ArticlesEat, Drink, and Be MindfulIt’s the most wonderful time of the year…or is it? The holidays can […]
March 31, 2020Published by Brigitta Beer on March 31, 2020Categories ArticlesFattening our Curves in Isolation?I appreciate and encourage the rest of us to do our part in […]
November 21, 2024Published by Kasia on November 21, 2024Categories Articles Mental HealthScent Therapy: A Holistic Pathway to WellnessAromatherapy, the practice of using plant-derived essential oils for therapeutic purposes, is increasingly […]
April 14, 2021Published by Paulina Sienko on April 14, 2021Categories ArticlesThrough the Lens of Kindness and CompassionThere is no denying that no matter where in the world you look […]
January 19, 2026Published by PTSDrecovery on January 19, 2026Categories ArticlesWounds Beyond ServiceMilitary Sexual Trauma (MST) refers to any sexual harassment, sexual assault, or unwanted […]