August 18, 2025Published by Derek Sienko on August 18, 2025Categories ArticlesStrong, Steady, Ready: Regulating Stress in Real Time PolicingPublished in National Police Federation (npf-fpn.com) August 18, 2025 “This guest blog was […]
April 14, 2021Published by Paulina Sienko on April 14, 2021Categories ArticlesThrough the Lens of Kindness and CompassionThere is no denying that no matter where in the world you look […]
October 22, 2020Published by Paulina Sienko on October 22, 2020Categories ArticlesMoral InjuryInitial research and understanding of moral injury was predominantly developed from clinical work […]
October 28, 2019Published by Kasia on October 28, 2019Categories ArticlesWhat Does It Take to Survive Emotionally After a Disaster?New research shows the role that emotions play in your reactions to disaster […]
December 9, 2020Published by Paulina Sienko on December 9, 2020Categories ArticlesMental Health Through the Holidays‘Tis the season to be jolly? Let’s be honest, this has been a […]
January 12, 2022Published by Kasia on January 12, 2022Categories ArticlesFirst Responders: How They Experience TraumaYou might hear the term ‘first responders’ on the news or on TV, […]
November 2, 2021Published by Kasia on November 2, 2021Categories ArticlesMoral Injury: Everything You Need To KnowMoral injury is defined as “the damage done to one’s conscience or moral […]
December 9, 2025Published by Derek Sienko on December 9, 2025Categories ArticlesThe Power of Conversation: Addressing Suicide within the Public Safety CommunityBy Derek Sienko, Chief Mental Health Officer Diversified Rehabilitation Group Over the past […]
December 22, 2023Published by Kasia on December 22, 2023Categories ArticlesThe Long-Term Benefits: How Regular Mental Health Days Improve First Responder Well-BeingThe consistent exposure to traumatic events and dangerous circumstances, coupled with the strain […]