January 14, 2021Published by Paulina Sienko on January 14, 2021Categories ArticlesDitch the goals for 2021: Invest in Healthy Habits (Part 1)You might have seen the title and immediately been interested or delighted that […]
August 13, 2021Published by Derek Sienko on August 13, 2021Categories ArticlesSpirituality for ResiliencySpirituality is an essential coping method that helps military personnel in building and […]
October 28, 2019Published by Kasia on October 28, 2019Categories ArticlesFive Myths About PTSD and the facts you need to knowShell shock. War strain. Combat fatigue. Post-traumatic stress disorder (PTSD) has been called […]
August 15, 2024Published by Kasia on August 15, 2024Categories ArticlesSupporting Police Officers and Firefighters with PTSDFirst responders, such as firefighters and police officers, often encounter traumatic events that […]
December 28, 2023Published by Kasia on December 28, 2023Categories ArticlesSigns of Distress: Recognizing Suicide Risk in First RespondersIn 2019, the United States witnessed 47,500 suicide fatalities and an estimated 1.4 […]
January 12, 2022Published by Kasia on January 12, 2022Categories ArticlesFirst Responders: How They Experience TraumaYou might hear the term ‘first responders’ on the news or on TV, […]
January 22, 2025Published by Derek Sienko on January 22, 2025Categories ArticlesWhy Mixing Veterans with the General Public in PTSD Treatment May Be IneffectivePost-Traumatic Stress Disorder (PTSD) is a complex mental health condition that manifests differently […]
April 14, 2021Published by Paulina Sienko on April 14, 2021Categories ArticlesThrough the Lens of Kindness and CompassionThere is no denying that no matter where in the world you look […]
December 21, 2021Published by Kasia on December 21, 2021Categories ArticlesSelf-Compassion: A Critical Part of PTSD RecoveryTrauma can change so many aspects of a person’s life. For those who […]