January 12, 2022Published by Kasia on January 12, 2022Categories ArticlesFirst Responders: How They Experience TraumaYou might hear the term ‘first responders’ on the news or on TV, […]
August 13, 2021Published by Derek Sienko on August 13, 2021Categories ArticlesSpirituality for ResiliencySpirituality is an essential coping method that helps military personnel in building and […]
January 20, 2020Published by Kasia on January 20, 2020Categories ArticlesHealing from Trauma: Our Body and Brain’s Remarkable Capacity to Heal – Part 2What our Bodies and Brains need for trauma healing: Healing through Therapy: In […]
July 13, 2023Published by Kasia on July 13, 2023Categories ArticlesBuilding a Rock-Solid Support System: A Key to Anxiety and Depression RecoveryDid you know that, according to the U.S. National Institute of Mental Health, […]
December 5, 2024Published by Fedor Volochtchik on December 5, 2024Categories ArticlesThe Silent Battle: PTSD’s Impact on Veterans Spouses and FamiliesBy Fedor Volochtchik, Veteran and Master’s of Counselling Student Military and OSI Operational […]
October 28, 2019Published by Kasia on October 28, 2019Categories ArticlesWhat Does It Take to Survive Emotionally After a Disaster?New research shows the role that emotions play in your reactions to disaster […]
July 29, 2020Published by Derek Sienko on July 29, 2020Categories ArticlesComplex Post-traumatic Stress Disorder: A Brief OverviewThe research indicates that complex post-traumatic stress disorder (CPTSD) should be viewed as […]
August 15, 2024Published by Kasia on August 15, 2024Categories ArticlesSupporting Police Officers and Firefighters with PTSDFirst responders, such as firefighters and police officers, often encounter traumatic events that […]
October 28, 2019Published by Kasia on October 28, 2019Categories ArticlesThe Healing Power of Telling Your Trauma StorySix ways revisiting painful memories can loosen their grip. When we’ve survived an […]