December 21, 2021Published by Kasia on December 21, 2021Categories ArticlesSelf-Compassion: A Critical Part of PTSD RecoveryTrauma can change so many aspects of a person’s life. For those who […]
November 16, 2021Published by Stanley Prescott on November 16, 2021Categories ArticlesProgressive Muscle RelaxationLooking to dampen the buzzing of thoughts within the mind or perhaps to […]
December 5, 2024Published by Fedor Volochtchik on December 5, 2024Categories ArticlesThe Silent Battle: PTSD’s Impact on Veterans Spouses and FamiliesBy Fedor Volochtchik, Veteran and Master’s of Counselling Student Military and OSI Operational […]
April 14, 2021Published by Paulina Sienko on April 14, 2021Categories ArticlesThrough the Lens of Kindness and CompassionThere is no denying that no matter where in the world you look […]
September 30, 2020Published by Derek Sienko on September 30, 2020Categories ArticlesA Gift of Wellness: Muse HeadbandHyperarousal is a primary symptom of Post-traumatic Stress Disorder (PTSD). It occurs when a […]
April 15, 2025Published by PTSDrecovery on April 15, 2025Categories ArticlesOccupational Stress and Somatic SufferingMilitary personnel and first responders, including paramedics, police officers, firefighters, border services officers, […]
March 31, 2020Published by Brigitta Beer on March 31, 2020Categories ArticlesFattening our Curves in Isolation?I appreciate and encourage the rest of us to do our part in […]
September 8, 2021Published by Paulina Sienko on September 8, 2021Categories ArticlesPre-Admission Program“Knowing others is intelligence. Knowing yourself is true wisdom. Mastering others is strength. […]
October 20, 2021Published by Lynne Wiseman on October 20, 2021Categories ArticlesSelf-regulation: The Space BetweenThere is no shortage of opportunities to practice resilience in our day-to-day lives. […]