April 19, 2024Published by Kasia on April 19, 2024Categories ArticlesFirst Responders: Occupational Health, Critical Stress and Wellbeing. An up-stream approach to creating healthy habits around self-care and early interventions.Critical Stress and wellbeing in first responders has been broadly researched and scrutinised […]
September 8, 2021Published by Paulina Sienko on September 8, 2021Categories ArticlesPre-Admission Program“Knowing others is intelligence. Knowing yourself is true wisdom. Mastering others is strength. […]
July 13, 2023Published by Kasia on July 13, 2023Categories ArticlesBuilding a Rock-Solid Support System: A Key to Anxiety and Depression RecoveryDid you know that, according to the U.S. National Institute of Mental Health, […]
January 12, 2022Published by Kasia on January 12, 2022Categories ArticlesFirst Responders: How They Experience TraumaYou might hear the term ‘first responders’ on the news or on TV, […]
December 5, 2024Published by Fedor Volochtchik on December 5, 2024Categories ArticlesThe Silent Battle: PTSD’s Impact on Veterans Spouses and FamiliesBy Fedor Volochtchik, Veteran and Master’s of Counselling Student Military and OSI Operational […]
April 14, 2021Published by Paulina Sienko on April 14, 2021Categories ArticlesThrough the Lens of Kindness and CompassionThere is no denying that no matter where in the world you look […]
July 19, 2021Published by Paulina Sienko on July 19, 2021Categories ArticlesFinding a Program as Unique as YouIf you are suffering from PTSD, Anxiety or Depression or have any other […]
October 5, 2020Published by Derek Sienko on October 5, 2020Categories ArticlesExploring Compassion FatigueFor decades, groups of women and men have been innately drawn to professions […]
June 7, 2021Published by Paulina Sienko on June 7, 2021Categories ArticlesPTSD: Where to start?Difficulty concentrating, racing thoughts, struggle finding joy in your life, nightmares, flashbacks, easily […]